What make our body become weak and get sick easily ?
1. Physical discomfort :
- imbalanced diet or bad nutrition
- consume a lot of unnatural foods & beverages
- eat less fiber foods & drink less fresh water
- eat junk foods or inappropriate eating
- consume a lot of alcohols, drugs, caffeine, pork
- heavy smoking or munching
- infrequent exercise or physical inactivity
- hardly have leisure for relaxation
- having bad sex habit, stay up habit
- congenital defect, inherited disease, genetic disorder
2. Mental discomfort :
- negative feeling or bad mood
- negative thinking & attitude
- improper behavior
- impatience, emotional, bad tempered
- keep stay away to society & God
3. Environmental discomfort :
- air & water pollution
- X-ray, UV, electromagnetic, radioactive wave radiations
- disaster or force majeure
- epidemic & accident
- unclean surroundings
4. Inevitable decrease in Human Growth Hormone during aging
Can you add more ?
